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Jump Rope Main Program!

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All the items you have just purchased are included in files that you can download at once by right-clicking the download images at the bottom of this page. Choose the “save as” option to save files to a designated folder.

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21 Challenge Jump Rope Workouts PDF
10 Challenge Jump Rope Finishers PDF
• 21 Challenge Jump Rope Preview Videos
• 10 Jump Rope Finisher Preview Videos
BONUS #1: 4 week Challenge Bodyweight plan PDF
BONUS #2: Challenge Workout Exercise Library PDF
BONUS #3 & #4: Jumbo Jump Rope Guide, Combat Jump Rope Guide and Bonus Videos
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NOTE: Challenge Fat Loss program is a series of manuals in PDF and online follow along videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download and view all the files onto your computer. The manual format is adobe acrobat PDF, which can be viewed on Mac or PC. All videos are .mp4, which is one of the most commonly used video storage formats.
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