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I’ve gone green! In a conservation effort, my product leaves as small a carbon foot print as possible. Nothing will be shipped, all products are available to download NOW. Print off only what you feel you need.

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To download videos and files to your computer, right-click the video and choose “Save Link As” (Or “Save As,” or “Save Target As,” depending on your browser.)

PullUp-1-copy Download the Ultimate Pull up Program
ch-wo-body-wgt-module-1-copy Download the Pull Up Push Up Challenge
Push-Up12-bonus1-1-copy Download the Push Up Challenge
Challenge_Fat_Loss_Suspension_Bonus-1-copy Download the Suspension Training Challenges (PDF)
Challenge_Fat_Loss_Extreme_Challenges-1-copy Download Extreme Challenges
Challenge_Fat_Loss_Ab_Challenge-1-copy Download the Ab Challenge
Challenge_Fat_Loss_Bodyweight_Challenges-1-copy Download Bodyweight Challenges
Super Extreme Training Doc-1 Download Super Xtreme Training
Challenge_Fat_Loss_Exercise_Library-1-copy Download the Exercise Library
playbutton Click to access the Exercise Library Videos
Challenging-Travel-Workouts-1-copy Download 10 Do Anywhere Challenge Workouts
KB-Virgin-Challenge-Workout-1-copy Download the Kettle Bell Virgin Challenge
For Techinal and Product Support Please Contact cflsupport@challengeworkouts.com

The views and opinions expressed on this blog are purely my own as the blog owner and fitness professional. I will only endorse products or services that I believe, based on my expertise, are worthy of such endorsement regardless of any commissions I may be offered.

Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
NOTE: Challenge Fat Loss program is a series of manuals in PDF and online follow along videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download and view all the files onto your computer. The manual format is adobe acrobat PDF, which can be viewed on Mac or PC. All videos are .mp4, which is one of the most commonly used video storage formats.
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