You’ll find all the videos from the Challenge Workouts Complete Package on this page.

Suspension Bonus Videos

Follow Along Videos
Follow Along Videos
Follow Along Videos

Equipment Needed

TRX or Similar Suspension Strap System Needed for All Workouts

FIVE Follow Along
Extreme Workout Videos

Follow Along Videos
Follow Along Videos
Follow Along Videos
Follow Along Videos
Follow Along Videos

3 AB Follow Along Videos

Follow Along Videos
Follow Along Videos
Follow Along Videos

SIX Follow Along
Body Weight Workout Videos

Follow Along Videos
Follow Along Videos
Follow Along Videos
Follow Along Videos
Follow Along Videos
Follow Along Videos

Extreme Challenge Workouts

#1 Pyramid Poison

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#2 Up and Down

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#3 One Leg Fun

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#4 No Sittin’ Around

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#5 Payback

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#6 Cheatin’ 150+ Times

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#7 More Fun Than a Burpee?

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#8 Box ‘n Bar

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KB Virgin Challenge Workout Bonus

KB Virgin Workout 1
KB Virgin Workout 2
KB Virgin Workout 3