Thank you for supporting Challenge Fat Loss! Here are your swipe emails for the 2014 re-launch!
Let me know how I can help you,
Shawna
Enter your affiliate ID in the box below and you will be able to download a Challenge Fat Loss promo PDF. It will have your affiliate link for Challenge Fat Loss pre-built, so you can mail it out to your list.
Here’s a graphic you can use:
https://challengeworkouts.com/wp-content/uploads/2013/04/21DFL_group.png
You can use these bullet points when telling your customers about the report:
==>Discover where fat ‘goes’ when you lose weight
==>Learn when you’re the MOST likely to put on fat and how to avoid it
==>Find the secret to the most effective fat loss workout
==>Get a fat blasting workout to do at home to help you start to lose the belly fat, get fit and feel fantastic
Here are some images that you’re free to use:
https://challengeworkouts.com/wp-content/uploads/2013/04/21DFL_main.png
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https://challengeworkouts.com/wp-content/uploads/2013/04/21DFL_followalongvideos.png
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https://challengeworkouts.com/wp-content/uploads/2013/04/21DFL_exerciselibrary.png
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https://challengeworkouts.com/wp-content/uploads/2014/02/fitnessshot-1.jpg
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Feel free to use these videos:
Use this: http://youtu.be/FKJL56WpIUM
OR Use the embed code: <iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/FKJL56WpIUM?rel=0″ frameborder=”0″ allowfullscreen></iframe>
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Use this: http://youtu.be/tbFS7GDq8wg
Or use the embed code: <iframe src=”//www.youtube.com/embed/tbFS7GDq8wg?rel=0″ height=”315″ width=”560″ allowfullscreen=”” frameborder=”0″></iframe>
Click on this link: 7 Moves for Fat Loss for a word document with workout, exercise photos and descriptions that you can use on your blog or in an email.
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Use this: http://youtu.be/WsQyQHCTcTU
OR Use the embed code:
<iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/WsQyQHCTcTU?rel=0″ frameborder=”0″ allowfullscreen></iframe>
Here’s the write up for the workout:
Do 30 seconds of the following exercises with a 5 second transition between each. Repeat the circuit 5 times:
pull up (or assisted pull up)
prisoner reverse lunge
decline push up (incline or prone)
box jump (squat jump or prisoner squat)
plank recovery
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Use this: http://youtu.be/US8FyYdvU9A
OR Use the embed code:
<iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/US8FyYdvU9A?rel=0″ frameborder=”0″ allowfullscreen></iframe>
Here’s a description from the video:
Shawna K doesn’t use age as an excuse for belly fat.
Here she explains her new M2A method of training. Increase lean muscle tone to increase resting metabolic rate and do short intense workouts that create after burn.
here’s a sample workout:
Do 30 seconds of work with a 5 second transition:
sit outs
plank reach
prisoner squat jumps
push up shoulder touch
prisoner reverse lunge
Repeat up to 6 times.
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Use this: http://youtu.be/94MEptkf8-Q
OR Use the embed code:
<iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/94MEptkf8-Q?rel=0″ frameborder=”0″ allowfullscreen></iframe>
Here’s a description of the video:
Challenge fat loss expert, Shawna K, has a challenge workout to burn fat and strengthen the core.
This is a challenging workout that includes:
one legged burpee
ab roller or plank reach
hanging oblique leg lifts
sit out or mountain climber
shoe touch
Do each exercise for 40 seconds with a 7 second transition to switch.
This is a great way to burn fat and focus on abdominal strength.
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