Get your FREE Challenge Workout Injury Free Pull Up Report from the ‘Pull Up Queen’ Shawna K


No matter if you struggle to do your first pull up or if you want to do 25 pull ups straight, this report will get you there. You’ll discover:

  • The most advantageous body position to maximize your pull ups.
  • The three best exercises you MUST do to improve your pull up power.
  • The ONE training technique that you can use that will instantly improve strength.
  • Three ways to improve strength and avoid injury.

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