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challengeburpee Download the Challenge Burpee Manual
Screen Shot 2013-09-20 at 3.29.45 PM Download the 500 and 1000 Rep Challenge Report Bonus
bonus Access your bonus download: The Bigger Book of Beautiful Burpees

Find the 77+ Burpee variations here, explained across three videos.

bonus Access your bonus download: The Burpee Challenge
bonus Access your bonus download: The Bodyweight Burpee Challenge

100 Burpee Pull Up Challenge


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Challenge Burpee #1

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Challenge Burpee #2

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Challenge Burpee #3

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Challenge Burpee #4

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Challenge Burpee #5

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Challenge Burpee #21

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NOTE: Challenge Fat Loss program is a series of manuals in PDF and online follow along videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download and view all the files onto your computer. The manual format is adobe acrobat PDF, which can be viewed on Mac or PC. All videos are .mp4, which is one of the most commonly used video storage formats.
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