The anti-aging breakthroughs below will help you to rebuild your fat burning metabolism, firm up your legs and hips, flatten your belly and give you all day energy without suffering through long boring workouts or crash diets.
These are untouched photos of me. People guess my age at 37. I'm actually 52. Allow me to share these three anti-aging secrets with you....
Shawna Kaminski, Fitness and Anti-aging expert and mother of two.
Anti-Aging Tip #1
Muscle is more ‘dense’ than fat, it takes up less space, no matter what your weight. So, if you gain a pound of muscle and lose a pound of fat your body will take up less space. In other words, there is ‘less’ of you, so your clothes can get loose and baggy when you start to resistance train and tone up.
In addition to being able to lose inches off your body by adding a little muscle to your frame, you’ll also burn more calories (even at rest) with a fired up metabolism. Oh and best of all? Muscle is sexy – it brings all the youthful curves to your body.
According to new information out of the journal Current Sports Medicine Reports:
“Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may increase lean weight by 1.4 kg, increase resting metabolic rate by 7% and reduce fat weight by 1.8 kg”
Many difficulties of aging are linked to an inactive lifestyle. And while your chronological age may be 55, your biological age can be 35 — IF you follow a consistent exercise program that includes resistance training. The effects of exercise are so potent; it influences every physiological system in the body for the better. This is yet another way to address anti-aging at a cellular level.
Do you see this chair? Let me tell you how it's actually the ROOT of all your problems even though I know that your life is busy with precious little ‘me’ time, let alone sitting down time…
But ‘busy’ time doesn’t necessarily mean ‘actively busy’. You might have a packed schedule but your body needs more than just being busy. You body needs INTENSE movement to keep its youthful curves and sexy muscle tone.
The 20-minute Anti-Aging Solution will dramatically increase your:
- Female metabolism so that the calories you consume will be turned into energy and not stored as fat
- Energy so that you can continue to do all the things you enjoy.
- Mobility so that joint pain is a thing of the past.
- AND it will deliver fast, long term and enjoyable fat loss without restricting the foods you crave most.
This weight loss and lifestyle blueprint for women over 50 will work for YOU…
…Even if you have little to no time….
…Even if you have terrible genetics…
…Even if you have a super slow metabolism…
Or - Even if you've tried everything before.
This ‘Solution’ is like nothing you’ve ever experienced. It’s NOTHING like a crazy P90X or Cross Fit style plan that will leave you sore or injured…
- It’s NOT an over ambitious workout plan that will leave you frustrated and defeated
- It’s NOT a fad diet with fleeting and temporary results
- It’s NOT a plan that will diminish your energy and slow your metabolism
- It’s NOT designed so that you’ll experience temporary weight loss with piles of embarrassing rebound weight gain to follow
This solution has been proven with hundreds of women just like you. It’s a progressive and gentle approach with NO chance of injury.
Learn for yourself how this solution can turn back the hands of time.
Everything is explained with clear strategies for both prevention and a “cure” for aging.
Hundreds of women have experienced success with the 20 Minute Anti-Aging Solution….
Plus these Fast Action Bonuses!
- Improve your balance with quick and easy exercises
- Do these anywhere, anytime
- No equipment required
- Exercises are shown clearly and simply with easy to follow VIDEO DEMONSTRATIONS
Valued at $29
- Learn simple flexibility moves to ease joint pain and stiffness
- These stretches can be done at any time and anywhere
- Say goodbye to waking up feeling stiff and sore
- Exercises are all shown in easy to follow VIDEO DEMONSTRATIONS
Valued at $29