SIX Follow Along
Body Weight Workout Videos
Equipment Needed
Workout 1: None
Workout 2: Jump rope
Workout 3: None
Workout 4: Jump rope
Workout 5: Pull up bar, bench
Workout 6: None
SIX Follow Along
For Techinal and Product Support Please Contact cflsupport@challengeworkouts.com
The views and opinions expressed on this blog are purely my own as the blog owner and fitness professional. I will only endorse products or services that I believe, based on my expertise, are worthy of such endorsement regardless of any commissions I may be offered.
Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
The views and opinions expressed on this blog are purely my own as the blog owner and fitness professional. I will only endorse products or services that I believe, based on my expertise, are worthy of such endorsement regardless of any commissions I may be offered.
Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
NOTE: Challenge Fat Loss program is a series of manuals in PDF and online
follow along videos. No physical products will be shipped. After you order,
you will get INSTANT ACCESS to download and view all the files onto your
computer. The manual format is adobe acrobat PDF, which can be viewed on
Mac or PC. All videos are .mp4, which is one of the most commonly used video
storage formats.
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