I’ve got to make this quick…mostly because I’m about to fall asleep after a long day of filming.
I’m in Lapeer, Michigan with Craig Ballantyne, Mike Whitfield and Brian Kalakay to help Craig film for his Turbulence Training program. His workouts are over the top amazing, but doing three of them today, on pretty much only a shake and an apple has taken it’s toll.
Craig had us up and filming at 7 am, not a bad start time, except that it was 5 am my time, after a long flight from Calgary and little sleep. I’m a Starbucks girl, but there was no time for that. Brian managed to sneak out to grab us coffee later in the day.
The fact that we didn’t really have breakfast probably worked out to our benefit. I asked Brian if he had a shop-vac when the offer of lunch came. I knew if I ate and had to do one of the tough TT workouts right after, the saying would be ‘what goes down-must come up’ Read the rest of this entry »